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One-Pan Wonder Meals

Kuhn's Market – One-Pan Wonder Meals – August

We all love cooking a great meal for our family.  But there are downsides.  Prep time.  Making sure that you time out each part of the meal so that it is all done at the same time.  Washing all those pots, pans, bowls and more.  Whoever thought of One-Pan Meals is a genius!  We’re sharing what recipes for what we call ONE-PAN WONDER MEALS that you can make in your skillet, sheet pan, Dutch Oven, roasting pan, slow cooker, or even your Instant Pot.  One meal.  One pan.  Wonder of wonders!  And you can find all the ingredients for these amazing recipes at your neighborhood Kuhn’s Market!
 

The month of August is hot AND hectic!  Don’t worry!  Kuhn’s Market has some COOL quick and easy One Pan Wonder Recipes to save you time!  From Tuscan Ravioli to a Cheesy Chicken Onion Skillet, they’re so delicious! Go to w s h h dot com for recipes.  Kuhn’s.  Pittsburgh’s Hometown Market.

 

Amish Potato Pancakes

Source: https://bit.ly/44HZrQe

INGREDIENTS:

  • 2 large potatoes, peeled and cubed (about 2 cups), divided.
  • 1 medium onion, cubed.
  • 2 large eggs
  • 3 tablespoons all-purpose flour
  • 2 tablespoons minced fresh parsley.
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon ground nutmeg

DIRECTIONS:

  1. In a blender or food processor, place 1/2 cup potatoes, onion, eggs, flour, parsley, baking powder, salt, pepper, Worcestershire sauce and nutmeg. Process until smooth.

 

  1. Add remaining potatoes and pulse until chopped (two to three times). Pour 1/4 cupsful onto a hot well-oiled skillet or griddle. Fry over medium heat until golden on both sides.

 

Microwave Egg Sandwich

Source: https://bit.ly/3NXodoE

INGREDIENTS:

  • 1-piece Canadian bacon
  • 1/4 cup egg substitute
  • 1 tablespoon salsa
  • 1 tablespoon shredded reduced-fat cheddar cheese
  • 1 whole wheat English muffin, split, toasted.
  • 3 spinach leaves.

DIRECTIONS:

  1. Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds.

 

  1. Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.

 

Beef Brisket on a Bun

Source: https://bit.ly/3Q3eRKT

INGREDIENTS:

  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground mustard
  • 1 fresh beef brisket (4 to 5 pounds)
  • 2 cups water
  • 1 cup ketchup
  • 1/2 cup Worcestershire sauce
  • 2 tablespoons brown sugar
  • 2 teaspoons Liquid Smoke, optional
  • 1 teaspoon chili powder
  • 16 to 20 sandwich buns, split, optional

DIRECTIONS:

  1. Combine the ginger and mustard; rub over brisket. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 2 hours.

 

  1. Let stand for 20 minutes. Thinly slice meat across the grain. Place in a foil-lined 13×9-in. baking dish.

 

  1. In a bowl, combine the water, ketchup, Worcestershire sauce, brown sugar, Liquid Smoke if desired and chili powder; pour over meat. Cover tightly with foil; bake 3 hours longer or until tender. Serve on buns if desired.

 

 

Cheesy Onion Chicken Skillet

Source: https://bit.ly/43vwXYR

INGREDIENTS:

  • 1-pound boneless skinless chicken breasts, cubed
  • 2 teaspoons Mrs. Dash Garlic & Herb seasoning blend
  • 2 tablespoons olive oil, divided.
  • 1 medium green pepper, cut into strips.
  • 1/2 medium onion, sliced.
  • 1 cup shredded Colby-Monterey Jack cheese

DIRECTIONS:

  1. Toss chicken with seasoning blend. In a large nonstick skillet, heat 1 tablespoon of oil over medium-high heat. Add chicken; cook and stir 5-7 minutes or until no longer pink. Remove from pan. In same pan, add remaining oil, pepper, and onion; cook and stir 3-4 minutes or until crisp-tender.

 

  1. Stir in chicken, sprinkle with cheese. Remove from heat; let stand, covered, until cheese is melted.

 

Crispy Dill Tilapia

Source: https://bit.ly/46V42As

INGREDIENTS:

  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 2 tablespoons snipped fresh dill.
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 tilapia fillets (6 ounces each)
  • 1 tablespoon lemon juice
  • Lemon wedges

DIRECTIONS:

  1. Preheat oven to 400°. Toss together the first 5 ingredients.
  2. Place tilapia in a 15x10x1-in. baking pan coated with cooking spray, brush with lemon juice. Top with crumb mixture, patting to help adhere.
  3. Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

 

Foil-Baked Salmon

Source: https://bit.ly/3OkeJFu

INGREDIENTS:

  • 1 salmon fillet (about 2 pounds)
  • 2 tablespoons butter, melted.
  • 2 garlic cloves, minced.
  • 2 teaspoons grated lemon zest
  • 1 tablespoon minced fresh parsley.
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 lemon slices

DIRECTIONS:

  1. Preheat oven to 350°. Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Combine butter, garlic and lemon zest; drizzle over salmon. Sprinkle with parsley, salt and pepper. Top with lemon. Fold foil around salmon; seal tightly.

 

  1. Bake for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat until the fish flakes easily with a fork, 3-5 minutes.

 

 

Tuscan Ravioli

Source: https://bit.ly/3NW1Fpm

INGREDIENTS:

  • 1 tablespoon olive oil
  • 2 cups cubed eggplant (1/2 inch)
  • 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth.
  • 1 medium zucchini halved lengthwise and cut into 1/2-inch slices.
  • 1 package (9 ounces) refrigerated cheese ravioli.
  • 1 can (15 ounces) cannellini beans rinsed and drained.
  • Shredded Parmesan cheese
  • Thinly sliced fresh basil

DIRECTIONS:

  1. In a large skillet, heat oil over medium heat; sauté eggplant until lightly browned, 2-3 minutes.

 

  1. Stir in tomatoes, broth and zucchini; bring to a boil. Add ravioli; cook, uncovered, over medium heat until ravioli is tender, 7-9 minutes, stirring occasionally.

 

  1. Stir in beans, heat through. Sprinkle with cheese and basil.

 

Quick Cherry Turnovers

Source: http://bit.ly/40p6ACN

INGREDIENTS:

  • 2 tablespoons canola oil
  • 3 cups shredded cabbage.
  • 1 medium onion, halved and sliced
  • 2 teaspoons sugar
  • 1 can (15 ounces) black beans rinsed and drained.
  • 1 cup salsa
  • 1 can (4 ounces) chopped green chiles
  • 1 teaspoon minced garlic
  • 1 teaspoon chili powder
  • ¼ teaspoon ground cumin
  • 8 taco shells warmed.
  • ½ cup shredded cheddar cheese.

DIRECTIONS:

  1. In a large skillet, heat oil over medium-high heat; sauté cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar.
  2. Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes.
  3. Serve in taco shells. Top with cheese and avocado.

Dutch Oven Pasta Bake

Source: https://bit.ly/44B2wSs

INGREDIENTS:

  • 6 tablespoons 2% milk
  • 2 tablespoons canola oil
  • 6 tablespoons all-purpose flour
  • 3 tablespoons sugar
  • 3 tablespoons quick-cooking oats
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons semisweet chocolate chips
  • 1 tablespoon creamy peanut butter

DIRECTIONS:

  1. Spray a 12-ounce coffee mug with cooking spray. Combine milk and oil in mug. Add flour, sugar, oats, baking powder and salt; stir to combine. Add chocolate chips, dollop center with peanut butter.

 

  1. Microwave on high until the toothpick inserted in center comes out clean, 2-1/2 minutes. Serve immediately.

Find Your Local Kuhn’s Market

 

1.)  Allison Park

Address: 2412 Ferguson Road, Allison Park, PA 15101

Phone Number: 412-219-1100

 

2.)  Banksville Road

 

Address: 3125 Banksville Road, Pittsburgh, PA 15216

Phone Number: 412-242-8777

 

3.)  Bellevue

 

Address: 661 Lincoln Avenue, Pittsburgh, PA 15202

Phone Number: 412-766-4546

 

4.)  Beulah Road

 

Address: 700 Beulah Road, Wilkins Township, PA 15145

Phone Number: 412-829-2555

 

5.)  Highwood

 

Address: 1130 Highway Street, Pittsburgh, PA 15212

Phone Number: 412-231-8808

 

6.)  Hopewell

 

Address: 2284 Brodhead Road, Aliquippa, PA 15001

Phone Number: 724-857-2200

 

7.)  Ingomar

 

Address: 745 West Ingomar Road, Ingomar, PA 15127

Phone Number: 412-366-1700

 

8.)  McKnight Road

 

Address: 4801 McKnight Road, Pittsburgh, PA 15237

Phone Number: 412-369-8781

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